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hi my name is John giens and today weamp;#39;re going to look at correcting a left in nominate thatamp;#39;s gone into a position called an up slip first of all what weamp;#39;re going to do is internally rotate the hip to close back that particular joint and then slowly traction until you feel a bind then what we can do from there is ask the patient to slowly pull the leg up as in hit your leg please so they activating the quadratus lorum on out side which could be one of the muscles holding the nominate in that up slipped position and after the 10c contraction relax please take a breath in and on the out breath itamp;#39;s a slow traction cly to try to downslip the in omate to a neutral position and you can repeat that technique three times letamp;#39;s just do it once more so slowly pull the leg up please so activating the quadratus lumborum on the left for 10 seconds after a 10 seconds contraction take a breath in relax do nothing then a slow traction and try to lengthen that