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hey guys itamp;#39;s your boy Brianna okay ready willow ni g r e t t y RI o la and my fitness IG is Lomeli rock l IL underscore mi l i r OC k go follow me on those smash that subscribe Aloha smash that subscribe button and just follow me yo okay so today it was my shot day and i just want to do a quick video on how to properly give yourself shots using the intramuscular method now when I first started I was having I went to one clinician right and Iamp;#39;ll put the little video of her teaching me how to do my shots in this video my clinician is showing me how to inject the wrong way so itamp;#39;s the furthest point of my thigh Iamp;#39;m pinching and injecting in the centre of my thigh itamp;#39;s farthest away from me and I would experience a lot of fatigue sometimes the pain wouldnamp;#39;t go away until a week or so later thereamp;#39;d be a lot of scar tissue left over now in this next couple of videos Iamp;#39;m going to draw up my shot and show you guys the correct way