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low back pain everything you need to know everything you ever wanted to know straight from the experts you are not alone if you have experienced lower back pain that has prevented you from doing what you want lower back pain is one of the most common medical issues worldwide it is a leading cause of doctor visits affecting more than 80 percent of adults at some point in their lives lower back pain is also a leading cause of disability ing to the global burden of disease study published in the lancet medical journal lower back pain may be unavoidable especially as you age and your back loses strength and resilience fortunately no matter what is causing your back pain there are many options for relief what exactly is the lower back the lumbar region of the spine refers to your lower back the lumbar spine bears the weight of your entire upper body as well as the biomechanical stresses that occur during movement the lumbar spine is made up of five vertebrae backbones on the front side of e