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its so convenient and it kind of does mean my period is over a little bit earlier hi everyone its demi from bright girl health here i am a period educator in schools and today were going to talk about how to make your period shorter or how to make it end faster i have a life-changing tip for you in this video but to begin with lets talk about how much blood we actually lose so i have a shot glass here i have a normal drinking glass sized cup and i have a drink bottle with me now i want you to guess and you can leave your guess in the comments if you like which of these three things the shot glass the normal sized cup or the drink bottle would you use to measure out your period blood from an entire period if you had it all in the one place when i go and teach about periods in schools most people say the drinking cup and thats a good guess but guess what its actually the short glass we dont actually lose as much blood on our period as what we might think its actually only about