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hey guys Iamp;#39;m Heidi Priebe welcome back to my Channel or welcome if this is your first time here today we are talking about a topic that I have been wanting to make a video on forever this topic is absolutely instrumental in the process of healing from any type of attachment wounding from complex trauma or from essentially any early core wound that kicked us off of our own teams in life and held us back from being able to Value ourselves as individuals who are just as important as anybody else on this Earth so this topic is the topic of toxic shame before we get started I want to make a couple things clear I definitely did not invent this term I didnamp;#39;t even come close to inventing this term this term has been around for a very long time Iamp;#39;m actually not sure who the first person who proposed it was however someone who has written extensively on the topic of toxic shame is John Bradshaw who is a brilliant and tragically deceased psychologist as well as Pete Walker