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[Music] hey everyone my name is sophie from sophisticated organization welcome back to my channel or welcome if youre new here today were going to be talking about how im going to use up some of the food products that i have in my fridge my freezer and my pantry i want to make sure i use up my food items before they go bad before they expire and its also kind of a fun little challenge to set yourself up to go through all of these things at once and you can try and reduce your grocery bill for a few months this video were gonna have a few different parts on how i go through and use up these products first were gonna start with doing a little bit of an inventory so i have a printable that im going to use which is in the description box below as well and then were going to talk about how i meal plan and figure out how to actually use up the items once i know what i have so todays video is especially exciting because its a little bit of a collaboration with my friend hannah from