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youamp;#39;ve probably heard of ptsd but have you ever heard of complex ptsd thatamp;#39;s when traumatic events often from childhood affect your brain long term and can affect your closest relationships so tonight we speak to a health advocate about how to identify this kind of trauma and do something about it thereamp;#39;s often a lot of shame and stigma associated with with trauma uh but you know the the paradoxes thereamp;#39;s a lot of healing and storytelling and sharing and opening up sarah church is an author and health advocate whoamp;#39;s experienced whatamp;#39;s called complex ptsd that condition happens due to childhood trauma thatamp;#39;s never resolved and it impacts the brain long-term symptoms often include flashbacks nightmares and triggers to cues that remind you of of the traumatic experience from the past that past unresolved trauma can cause a lifetime of damage to your health and well-being one can be difficulty dealing with emotions a second thing coul
