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Combine BMI Chart

Combine BMI Chart

Aug 6th, 2022

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How to Combine BMI Chart

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In the segment "Ask The Doctors," a question from Michelle on YouTube addresses the limitations of the Body Mass Index (BMI) chart, noting it does not account for muscle mass and other factors. The doctors acknowledge this perspective, stating that while BMI is still used, it is not the definitive measure of health. They share that the speaker once fell into the "overweight" category due to having significant muscle mass. As an alternative for tracking weight loss or maintenance at home, the doctors recommend using a measuring tape to assess waist size, which can provide a better indication of abdominal fat.

Got questions?

Below are some common questions from our customers that may provide you with the answer you're looking for. If you can't find an answer to your question, please don't hesitate to reach out to us.

Why is BMI not accurate for athletes?

BMI is a measurement of relative body weight, not body composition. Because lean mass weighs far more than fat, many adolescent athletes are incorrectly classified as obese based on BMI. Skinfold testing provides a more accurate body assessment than BMI in adolescent athletes.

Does BMI take into account muscle?

Also, BMI does not distinguish between excess fat, muscle, or bone mass, nor does it provide any indication of the distribution of fat among individuals.

How many pounds equal 1 BMI point?

BMI is defined as your body mass divided by the square of your height. It is expressed in terms of kg/m. For example, in the case of a 2-meter (almost 6 foot, 7 inch) tall basketball player, one BMI point would be 4 kg, or about 8.8 pounds.

How do I calculate my BMI formula?

Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by 703, and round to one decimal place.

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