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Combine BMI Chart

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Aug 6th, 2022

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How to Combine BMI Chart

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28 votes

(applause) Youve got medical questions, weve got answers. Its time for the segment we like to call Ask The Doctors. (applause) And this first question comes from Michelle on Youtube. She writes, I was told the BMI chart is somewhat inaccurate as it doesnt take into account muscle mass which is heavier than fat and many other factors. Is there any other weight maintaining/losing test out there that is more accurate? And this is a very astute observation because the BMI, Body Mass Index, is Look, its still used but its not the end all be all. And its just interesting that she asked this question because theres a period of time where I was considered overweight because I had a fair amount of muscle mass. And you know, a better thing to use if youre tracking at home, obviously you want to know what your weight is, its worthwhile to know your BMI but a measuring tape, because if you measure your waist you can actually get a good indication of the amount of abdominal fat and th

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Got questions?

Below are some common questions from our customers that may provide you with the answer you're looking for. If you can't find an answer to your question, please don't hesitate to reach out to us.

Why is BMI not accurate for athletes?

BMI is a measurement of relative body weight, not body composition. Because lean mass weighs far more than fat, many adolescent athletes are incorrectly classified as obese based on BMI. Skinfold testing provides a more accurate body assessment than BMI in adolescent athletes.

Does BMI take into account muscle?

Also, BMI does not distinguish between excess fat, muscle, or bone mass, nor does it provide any indication of the distribution of fat among individuals.

How many pounds equal 1 BMI point?

BMI is defined as your body mass divided by the square of your height. It is expressed in terms of kg/m. For example, in the case of a 2-meter (almost 6 foot, 7 inch) tall basketball player, one BMI point would be 4 kg, or about 8.8 pounds.

How do I calculate my BMI formula?

Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by 703, and round to one decimal place.

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