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when it comes to your cardiovascular system thereamp;#39;s nothing like cayenne pepper cayenne pepper will help improve your cardiovascular health itamp;#39;s a Hot Chili Pepper in a capsicum family itamp;#39;s wiely used in cooking and has been a staple and traditional medicine for centuries you can use it in whole pepper form ground into a spice or in a powder to mix it with foods and drinks you can put it in smoothies cayenne pepper contains capin which stimulates the release of nitric oxide and other vasil dilators these compounds help to relax and wiing your arteries improving blood flow and making it so much easier for your heart to pump blood throughout your body capsacin is also known to have a direct effect on your blood pressure by relaxing your blood vessels it decreases the resistance and thus lowers blood pressure making cayenne pepper the natural remedy for managing high blood pressure pressure caps helps improve overall circulation and can also help prevent blood clot
