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welcome everyone dr. Mandel here there are millions of people worldwide who are suffering from cardiovascular problems not only in the heart but in the vessels throughout the body as well I want to share with the world a very simple concoction that can do miracles to help unclog your arteries clogged arteries do carry risk factors but these factors can be changed by you if itamp;#39;s your stress your high blood pressure smoking unhealthy cholesterol levels insulin resistance and diabetes obesity lack of physical activity or an unhealthy diet these are the things you need to change today simple cardiovascular activities are a must if itamp;#39;s jogging cycling running brisk walking swimming playing tennis or even doing aerobics raising your heart rate can do miracles for this condition foods high in trans fats will elevate your LDL cholesterol that is a cholesterol thatamp;#39;s laying the plaque in your arteries you need to limit or cut out the fried foods the processed packaged f
