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In this video tutorial, the speaker discusses the overwhelming volume of emails faced by American workers, referencing research by McKinsey that reveals an average of 120 emails per day and 28% of work time spent on email management. To address email-related stress, the speaker introduces various strategies for inbox management. One approach is "Inbox Zero," created by Merlin Mann, which aims to keep the inbox completely empty. Conversely, some individuals are comfortable with thousands of emails in their inbox, utilizing flagging and search tools. The speaker expresses discomfort with both extremes and shares the need for a balanced approach to effectively manage email without anxiety.
