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[Music] at this stage of the season we do see an increase in the rate of ACL injuries and this will be specifically important this year due to the impacts of Koba 19 this has meant that many athletes have had a delayed or interrupted preseason and this could place them at higher risk of ACL injury injuries to the anterior cruciate ligament or ACL are very common and most of us are aware of ACL injuries from seeing professional athletes on television injuring their knee during a game of sport in my practice I do see and treat ACL injuries amongst elite athletes in the AFL AFL W and NB or however the bulk of my patients with ACL injuries or what I would call weekend warriors regular everyday people that enjoy getting out and playing some sport on the weekends or just keeping fit and active the anterior cruciate ligament or ACL is one of the most important stabilizing ligaments in your knee joint this is the ACL here going from the top of your shin bone and up into your thigh bone when y