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today we're going to look at one of my highest percentage mounting techniques the hip bind this can be super high percentage at all levels it's very uh dominating and a lot of people haven't seen it it also takes advantage of our brazilian jiu jitsu instincts to pull people in with our legs and guard so let's take a look at all right whether i started in side control or i started in reverse case of tommy we need to get here now it's very common for the person behind us when we're here to start making space and pushing us down and that's good we want to be dominating down by the legs anyway what you're going to find is as people push this away with their arms and they make space their arms are going to end the maximum muscle force that they get the maximum force that they get is at 80 percent so when his arms are 80 pushed away there comes a point where he can push his arms all the way straight and you can't go any further that's the space we want to be in anyway back please once i'm d...