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hey guys welcome back to my channel my name is Claire and you are watching another episode of spiritual Sundays the series where I am talking about all of the deeper issues in life from subjects related to mental health human psychology spirituality and so much more if youre enjoying these videos so far please do remember to give them a thumbs up subscribe to my channel and hit the notifications button so that you dont miss any of the latest updates from me and if youve got any questions or topics youd like me to cover in the future please do pop them in the comments below or come and say hello to me over on Instagram today I wanted to talk about the mind and body connection because something that I often suffer with and Ive particularly noticed it happening a lot recently is that I get a lot of like achiness and tension around my jaw which I sense is due to stress and anxiety even though I dont always feel stressed and anxious when it comes on no matter how much I tell myself t