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welcome back to ACL q a so todayamp;#39;s question comes from a person who has got a lot of swelling and pain in their calf and theyamp;#39;re only a month out so if this is you the first thing that I would rule out okay is any serious condition which could be a a blood clot a DVT so if youamp;#39;ve had this swelling and if thereamp;#39;s some redness and warmth in the calf as well do the safe part talk to your surgery let them take a look at it let them do an ultrasound make sure everythingamp;#39;s good in the meantime it can be common to have swelling in the calf and the ankle okay the the injuries in the knee gravity kind of pushes the blood flow down and the bodyamp;#39;s having a hard time pumping it back up because the muscles arenamp;#39;t really necessarily strong so what you can do is get off your feet get your leg elevated uh and to help some of that swelling youamp;#39;ll also get some compression on the knee first thing though make sure you get that checked out an